Fix Your Gut: Harness the Power of the Vagus Nerve to Resolve IBS, SIBO and IBD

In this practical talk, we'll explore the vital yet often overlooked vagus nerve, a key player in gut health. Many suffer from gut issues unaware that their vagus nerve's balance could be the culprit. We'll demystify how to recognize signs of imbalance—whether overactive or underactive—and offer straightforward, actionable steps to enhance its function. From dietary tips to relaxation techniques, you'll learn how to adjust your lifestyle for a healthier gut. This session is crafted for anyone looking to ease their gut discomfort and improve their overall well-being through simple, everyday changes.